The Energy Blueprint Podcast | How to Stimulate the Vagus Nerve with The Safe and Sound Protocol

 

The Energy Blue Print Podcast featuring Carol Garner-Houston!

Carol will discuss ways to stimulate the vagus nerve, as well as the revolutionary Safe and Sound Protocol, an effective treatment for neurological disorders such as anxiety, depression, ADHD and autism. 

In this podcast, Carol will cover:

  • The vagus nerve (What it is and how it affects your health)

  • How sound affects your brain and nervous system

  • The revolutionary Safe and Sound Protocol to rewire the brain and autonomic nervous system

  • Why feeling safe neurologically is critical for health, energy, and wellbeing

  • The concept of neuroplasticity (And why it matters)

  • How to treat neurological imbalances without pharmaceuticals

  • How the autonomic nervous system affects anxiety, depression, brain fog, and other brain symptoms

  • The first tests to assess your neurological health

  • The importance of having a “Safe and Sound” space at home

  • Who the Safe and Sound Protocol is for

Click play on the video above to listen to the Energy Blueprint Podcast.

 
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